Saturday, April 13, 2013
Raw nut brownies with a side of extra love
Good news!! guiltless dessert does exist!
With love I present ...
Raw brownies <3
Ingredients:
2 cups of walnuts
2cups of pecans
1 cup of dates (take our seeds)
1/2 cup of carob powder
1/2 Tbsp of cinnamon
4 Tbsp of raw honey or agave
1/2 tsp of sea or Himalayan salt
1/2 cup of coconut oil, melted
1. Blend the nuts in food processor until they are well broken down and still chunky. Do not* over process.
2. Mix dates, carob powder, cinnamon, honey, salt and melted coconut oil. Continue processing until well mixed.
3. Press the brownie batter into a square pan.
4. Place the pan into the freezer for 1 hour or until it becomes hard. Slice into squares.
Raw Mousse
Ingredients:
3 ripe avocados
1/2 cup (start with and taste) can go up to 1 cup of
maple syrup or agave
3 Tbsp of carob powder
2 Tbsp of cacao nibs
1. Put all ingredients in a food processor and blend until smooth. Leave in fridge for 30 minutes (or serve right away) and you can make this as a separate dish or have it with you brownies!!
Enjoy xx
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment